My Services

Whether you're into 1-on-1 online coaching, prefer in-person training, or just want a one-time purchase program to get started — there's something here for you. Every service is built to help you look better, feel stronger, and boost your mental game. This isn’t just about workouts — it’s about showing up for yourself, inside and out. Pick what fits your journey, and let’s get to work.

1-1 ONLINE COACHING

This is a fully personalized coaching program built around your lifestyle, your goals, and the equipment you have access to. Whether your focus is fat loss, muscle building, or improving overall health, you’ll get expert guidance and support every step of the way.

What’s Included:

  • Daily Accountability
    Stay consistent with structured daily check-ins, reminders, and motivation to keep you on track.

  • Weekly Progress Check-Ins
    Get personalized feedback and plan adjustments every week based on your results and feedback.

  • Customized Nutrition
    Enjoy a tailored meal plan that includes the foods you love while supporting your goals—no restrictive dieting.

  • Training Built for Your Equipment
    Workouts designed specifically for your setup—whether you’re at home or in the gym.

  • All-in-One Coaching App
    Access your workouts, nutrition, progress tracking, and direct messaging with your coach—all in one place.

  • 24/7 Coach Access
    Unlimited messaging for support, plan updates, and guidance whenever you need it.

IN PERSON TRAINING

Looking for in-person training?
Training with Maddox provides the structure and guidance you need—fully tailored to your goals. From perfecting your form to dialing in tempo and technique, every session is designed it maximize your results. Get more out of your workouts with hands-on coaching that keeps you focused, efficient, and progressing.